I am passionate about helping you move better, move with ease and help you relieve pain. 

My classes are suitable if you live with a chronic illness, or disability or coming back to exercise after an injury or time off. 

My Pilates & Yoga at Home On-Demand Membership library provides you with a vast array of classes that can be accessed anytime, anywhere.

Whether you’re a beginner looking to start your Pilates & Yoga practice, or you are returning to exercise after illness, injury or prolonged time off, or you are a class regular looking for extra sessions to do in your own time, or on holiday between your regular classes. I have a class to suit you. Short sessions to help get you started include posture reset, seated fitness, Pilates Blast, mobility, beginner strength and mindful movement through to full-length classes.
 

I remember when I started teaching Pilates & Yoga classes, I had a woman in her 50s with 2 knee replacements who wanted to get the best out of her new knees. To see her getting down on the floor to play with her granddaughter 8 years later and know that she would be able to get up, filled my heart with joy. She was still coming to class all those years later and sometimes brought her granddaughter along when she was on babysitting duties!