I Am Jen Wilson The Healing Rebel, guiding women over 40 to move better, feel healthy, increase confidence, reduce stress and enjoy life.
What your body needs and wants changes as you go through life.
With my programmes, no ‘diet plan’, ‘exercise regime’ or ‘lifestyle’ gets prescribed. When we work together, we start where YOU are. We tune in to what YOUR body needs, wants and likes. We consider what YOUR goals are.
